Corporate Training
Our client-centered approach to wellness and business and business coaching empowers individuals and groups to achieve their goals related to optimal health and professional success. Interested in working with me for your next company workshop. Book some time for us to chat.
Personalized Wellness Coaching
Our coaching programs are based on the individual needs of our clients. We believe wellness should be sustainable and defined by our clients. Interested in working together, fill out my client intake form below.
Assisted Stretching
Our assisted stretching programs aid in muscle relaxation, injury prevention, improved range of motion, and increased flexibility. Interested in learning more, schedule your introductory call today?
“I am a retired fireman and former professional athlete. When I connected with Elasha, she turned out to be a true blessing. She is an exceptional flexibility and health coach. She is extremely knowledgeable and gifted at getting the maximum benefits out of her sessions. She is punctual, professional and always ready to deliver the best care.”
Assisted Stretching Client
“Elasha is an amazing trainer. She was engaging from the beginning right to the end. It was noticeable how heard all of the participants felt.”
Workshop Participant
“I appreciated the energy Elasha brought to the course and how interactive the course was, she really brought it to life in a way that was impactful, and everyone was engaged, I have been through a number of all-day training where I could not wait to leave, but this was not the case with Elasha, everything was energetic and lively,”
Workshop Participant
Elasha Racks is a multifaceted wellness coach and corporate trainer who helps her clients define what wellness means to them. By way of assisted stretching, wellness coaching, and corporate workshops, Elasha strives to create a psychologically safe environment for her clients to thrive.
